Flaming Flamingo is back again with the fantastic Emmy Yoga for another Flaming Yoga brunch at the beautiful Reva Studios, Broadway Market. A full energising yoga class followed by a green mimosa and Cambodian inspired plant based feast. *
Emmy Lopes has been practising for 14 years, believing in the transformative power of yoga both on and off the mat. 'Yoga is for everyone, irrespective of strength, flexibility, age and stress levels!'
We begin with a mindful vinyasa flow yoga class especially designed to invigorate and refresh. Expect an uplifting, breath co-ordinated flow to challenge and centre you. The class will end with the chance to completely “bliss-out” in a guided meditation.
Following this you'll be treated to the delights of a healthy but delicious Flaming Flamingo feast! The menu will be our usual style, exciting, fresh flavours, this time inspired by my recent trip to Cambodia. Starting with a green mimosa and snacks, before sitting down to a multi course meal and a friendly atmosphere to round off your weekend nicely.
You can read lifestyle blogger, Steph's review of our last Flamingo brunch here... http://bit.ly/2mdju40 :)
Sunday funday :
12pm Yoga begins
1.15pm Green mimosa, fresh salsa and chickpea tortillas
1.30pm Sit down for a delicious plant powered feast
Expect vibrant, vegetable forward fresh food made from scratch, sourced locally and organically where possible.
Get your taste buds tingling and catch sneaky peaks into the process behind the event by following us both on Instagram :
Hope to see you there!
The Flamingo team and Emmy Yoga x
ps.. Happy to cater to dietary requirements but please let us know in advance.